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An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.
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Thursday Nov 07, 2019
Thursday Nov 07, 2019
Hey monkiis,
I was driving home after the last show thinking about all the nuanced training and programming tactics that I had not mentioned. Think of this as a bonus content episode from last week.
Thanks for tuning in and monkii on!
(If you can leave a 5-star review the monkii Society would be eternally grateful)
-monkii Dan
www.monkii.co
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