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An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.
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Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
Joining the conversation today is my good friend and adventurer Michael Butts. Michael is a Crossfit Coach, Strength and Conditioning expert, and lifestyle coach at Crossfit Sanitas (considered to be one of the best gyms in the USA). We talk about Michael’s introduction to a life of adventure, how he stayed fit while traveling the world for a decade, and the most common fitness mistakes people make.
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