Body Hardening and Anti-Fragility with Wildman Erl

Hey monkiis,

Every time I talk to my good friend and OG monkii, Erl (@erlendhunstad) Wildman of the North I learn something new. Or at least, I see something from a new perspective that leads to growth and introspection. monkii erl and I have been chatting since the earliest days of monkii and I've even been able to meet up with him twice in his Arctic home (thanks again!). He is a professional Psychologist in Norway seeing patients regularly. In this episode he articulated how Stoicism and Psychology synergize to create a mindset of anti-fragility. Erl embodies someone who leads an examined life and I really respect his thoughts and opinions. Get out your notepads, this is an episode worth listening to a few times.

Thanks so much to Erl for sharing with the monkii family; stoked to do this again soon!

If you have questions, please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram we can get more monkii Q&A sessions going.

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See you out there and monkii on,

-monkii Dan

www.monkii.co