Heal Your Body and Build Bulletproof Joints

Hey monkiis,

I've seen a few monkiis mention some injuries recently and having dealt with injuries on and off my whole life - I wanted to share some of the resources that I have found useful.

Kelly Starrett - The Ready State

Physical Therapists - Bob and Brad

KneesOverToesGuy

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See you out there and monkii on,

-monkii Dan

www.monkii.co