The Secret to Overcoming the Hesitation Gap

League of Wildness -

There was some recent chatter on the monkii wild Facebook group in regards to cold showers. Chris asked the group how he can basically harden the f$%# up and start getting into the cold shower program. We heard from the arctic, the north, and the south - all wild places with different perspectives on how to approach environmental conditioning through the medium of cold showers. Let's keep the conversation going.

Thanks for listening!

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See you out there,

-Wildman Dan

www.monkii.co