Hey monkiis,

This is a follow up to the previous episode #85. I was thinking about it and I never really addressed fully the question of, "can you build your body with bodyweight training exclusively?". The answer my monkii-friends is, HELL-YEAH!

Tune in and hear the reasons why.

Also, if you don't believe me check out a few folks using bodyweight training.


Bar Brothers

Bar Starzz

If you have questions, please send a note to Elders@monkii.co or send us a DM to @monkii.co on Instagram we can get more monkii Q&A sessions going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.

See you out there and monkii on,

-monkii Dan


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